Martial Arts/ Self Defence

On Tuesday the 6th of January we had people come to our school to teach of some self defence moves. We spent the morning practicing different punches and kicks in pairs. Then in the afternoon we spent the rest of the day doing ground work so that we could learn what to do if you are being attacked from the ground. Then on Friday the 16th of January we completed the second half of our course. We were first shown a PowerPoint presentation about self defence and we were also able to see some real life footage of people being attacked. In the afternoon we went over every thing that we had learned from the week before. We then had an assessment on everything that we had learned over the two days.